Progress and what I’ve learned

Hi everyone, I’m 21F 5’1 SW:163lb CW:149lb GW:130

This is my second month on a phentermine 37.5mg I started on October 4th I initially lost 10 pounds the first 2 weeks and then I plateaued at 153lb, now I’ve taken on intermittent fasting depending on the day I’ll either do 16:8 or 20:4 and have dropped to 149lb. I have noticed that my craving for fast food has significantly decreased I prefer homemade meals so I know what I’m putting into my body, I am focusing on eating more protein and less carbs. I don’t strictly track my calories but I am more mindful of my portions. I’m also not a very active person my exercise is doing chores around the house, and I walk around for atleast 30 min after eating. So those who are newly starting this medication remember it is a tool to help you reach your goals and not a magic pill, you cannot continue eating the way you do, or if you are then you need to really incorporate exercise to see results.