Wrinkles, dryness, loss of collagen oh my!

Hi all In my mid 30s and going thru menopause early. I’ve noticed a lot of skin changes. I can’t do HRT or estrogen creams for medical reasons. I did just purchase a bunch of serums and moisturizers — from both Kiehl’s and Skinceuticals.

Does anyone have any suggestions for either diet, hormone-free supplements, spa treatments, masks, etc to help keep me looking as youthful as possible?

Thanks! Thanks