How to stop feeling like this

Does anybody else get like super extremely irritated and get urges to yell and get snappy at people for NO reason???? Like I literally feel myself getting so unbelievably extremely annoyed just because of somebody literally talking to me, how do I stop this???? It’s uncontrollable and even when I notice it, it doesn’t go away in the moment. I feel so guilty and horrible for being so mad at people for no reason at all, I don’t know how to get rid of it.