I just feel weird

Does anyone else just feel weird? Bizarre? I can't explain how I feel sometimes and it's so frustrating. When I go outside I get vertigo/lightheaded and my eyes just feel weird. My vision feels off even though I can see everything clearly and it makes me not want to leave the house :( then sometimes this wave of dread or adrenaline comes over me and I can physically feel it :( I feel like something is wrong with me brain and it just makes everything worse.