What are small changes or habits you’ve adopted that ended up making a big difference in your overall well-being?

Many times, we think we need to make drastic changes or take big steps to improve our well-being, but sometimes it’s the small, simple changes that have the greatest impact. I’m curious—what’s a minor habit, mindset shift, or action you’ve adopted that surprisingly made a big difference in your life? It could be physical, mental, emotional, or even just a tweak in your daily routine. I’d love to hear what worked for you!