Please reach out for help.

I know this isn’t a typical post but I urge everyone feeling really bad about a recent breakup to please reach out to someone. I have seen too many people try to downplay the pain they feel after a breakup and end up hurting themselves. Breakups are painful and traumatic. Do not be afraid to talk to someone about it or ask for help. I know you may feel very alone and understood but there is someone out there willing to listen to you and help you through it.