Tell me something you've achieved after your break up that you wouldn't have if you were still in that relationship.

I have been down in the dumps the last couple of days and remembered that a friend said to me I am better off now than in that relationship, look how much I've done in the last year that I wouldn't have. I was told he held me back. I didn't see it then but I see am seeing more clearly after taking today to really make that comparison.

It has helped me quite a bit today and I want you to think about what life would be like if you were still in that relationship and nothing really changing vs something you have achieved as a result of being out of the relationship.

I want to feel happy for you all!