CPTSD Survivors: What’s the hardest part about healing for you?

Hey everyone,

I’m working on a low-effort, structured healing system for CPTSD survivors—something that removes overwhelm and helps you stay on track even on hard days.

I know how exhausting it can be to navigate healing, so I want to create something truly useful. I’d love to hear from you:

👉 What’s your biggest struggle when it comes to healing?
👉 Have you ever felt too overwhelmed to even start? What would have helped?
👉 If you could wave a magic wand, what tool would make healing easier for you?

I’m open to any thoughts, frustrations, or ideas! Your insights will help shape something that actually meets survivor needs. 💙

(P.S. If this isn’t allowed here, I totally understand—just let me know!)