How do I get him to stop

My kitten cheddar is about 7 months old and his 3 favorite activities are: biting, scratching and knocking things over, anything on a table, desk, or shelf is fair game to him. Any recommendations of how to get him to stop this or lessen it. He’s a fun loving little guy but we would like to teach him to have less destructive fun. Attached is a video of his biting, dudes just chilling and chomping. Any tips or advice is necessary, a sprits from a water bottle temporarily gets him to stop undesired activity but does not seem to get him to learn to stop the activity altogether.