In the past century, many philosophers, thinkers and intellectuals have become extremely suspicious of language. So is the idea of ​​the "talking cure" (psychology) ridiculous ? Do you have any insight or comments on this ?

It is quite accepted in our culture that going to a psychologist and talking about your problems is therapeutic. At the same time, many people question the idea of ​​language transmitting truth, the idea of ​​truth, the idea that communication is possible. Would healing through speech be a utopia? Like the idea that it would be possible to reach the truth through language ?