Lane against pocket

Hi everyone!

I’m a Grey Talon main with about 200 hours. I’m sitting right around Oracle 2 in rank and feel like I have a pretty good grasp on the game. Pocket has been a recent struggle for me, I’ve started to play against players who can properly burst with pocket, making minute 3-8 in lane hell for me. Anyone have any good tips? Defense items are a big investment that slow down my spike, and when I try to play defensive it always feels like pocket has enough utility to dive me. Feels like it’s just an L and I need to hold on until mid game, but just curious if anyone has specific tips for pocket(I guess this applies to all high burst champ too)?