How are we getting any naps in??

My LO is 9 days old and husband is going back to work on Monday. Even with him here Im so absolutely sleep deprived and find it difficult to take a nap of just rest in general. Between pumping, washing/sterilizing bottles, prepping bottles, diaper changes and tending to baby I feel like I don’t have a second. I’m also not easy to fall sleep so today I kinda did have time to nap but instead I stood up staring at the baby and watching TV. By the time the night hits I’m totally beat. My husband does a lot of the night care so I can pump/rest but I know it’s not ideal once he starts work.