Reached weight goal
Stayed in October (91 kg) with an aim —> 78kg. Achieved that in the beginning February. Slowly upping my calories towards maintenance and trying to continue to recomp. Let’s see how it goes from here onwards
Stayed in October (91 kg) with an aim —> 78kg. Achieved that in the beginning February. Slowly upping my calories towards maintenance and trying to continue to recomp. Let’s see how it goes from here onwards