5 days Post Op…pain nearly gone…gym?
Hi All, I had open mesh surgery to my inguinal hernia last Thursday morning. First day was rough. Walked about a mile (not all at once). Everyday just walking more and more. Starting Day 3, I’ve begun to walk at least 3 miles a day. Yesterday, 5 miles. I’ll usually do a morning afternoon and evening walk.
Today, day 5; the pain is nearly gone. Minimal discomfort only when sitting and getting up.
My follow up with the surgeon is next Tuesday. When do you think she’ll allow me to start to lift again? I’ve read the general guidelines of nothing over 10lbs for the first month.
I’m extremely active. Before the surgery I was lifting about 6 days a week.
I don’t plan on touching a weight until I see the surgeon next week.