What are the Best Creatine for Women?
I’ve recently started diving into the world of fitness and strength training, as a woman I’m curious to know if there are any specific considerations I should keep in mind when choosing a creatine supplement. I’m curious to know if there are any specific considerations I should keep in mind.
I’ve seen so many brands out there like these
- Kaged Muscle Creatine HCl
- Optimum Nutrition Micronized Creatine Monohydrate
- Legion Athletics Recharge
MyProtein Creatine Monohydrate
I’d also love to hear about your personal experiences what’s worked for you Help me to be familiar to this Thank you