Well, I’m gobsmacked I can’t lie to you.

This triggered a lot in me because even though I’m not a woman, I’m a victim. And even hearing about the shit they say is just, disgusting. Like no joke I had a friend send me the link to this and he warned me he was like “ yo this is bad so like, be careful. “ and I didn’t believe him. I should’ve.

I don’t even think I can like, say anything wholesome after that. I don’t even know what to say. I’ll try and come up with something though.

I don’t know if I had already talked about it but I hit a new PR. I can now deadlift 600 pounds for 4 clean reps. I’d say for the time that I’ve been going to the gym, that’s pretty decent. I could do better.

Today I had a burrito, chicken and rice, ramen, bangers and mash ( dude I don’t know what the fuck else to call it but that’s what it is, Shakshuka, and then light snacks I had a few protein bars, a peanut butter protein shake, 3 mangoes and 5 bananas. And I think tonight we’re having pizza. But long story short I stuck my dick in a circle cause I wasn’t fuckin around today. But, interruption, that statement doesn’t really make sense to me.

Also, random topic for today. Does anyone else drink Hawaiian Punch? And if you do, why is it almost impossible for it to be cold? I’ve had that shit in the fridge for 3 full days and it’s like room temperature. And it doesn’t make any damn sense because everything else in my fridge is hella cold.

And last but most certainly not least, I left you guys a little something on the 5-10th slides.