Do you do mushrooms everyday?

Reason I'm asking is because I decided to switch to mushrooms vs smoking everyday. I've done 0.5-1g everyday. The first 3 days I felt something and was vibing, I took a one day break, then did it again 4 days in a row. The first day after the break (day 4) I felt something and had a good time. Since then (day 5 and 6) I didn't feel anything at all, except a little euphoria but no visual effects. Day 7 I figured my body was getting used to 1g so I took ~1.5 to ~1.75 g and the only thing I felt was nausea, anxiety, super cold, and eventually vomited.

I'm still new to this, so is there like a rule or guide on how often to do them throughout the week? I'm currently taking a break now because I didn't feel well at all and figured I'd probably just poisoned myself. Any tips, tricks, or advice would be sincerely helpful. Thanks!