Help me quit this shit

I used to vape in high school. I quit and switched to zyns and now its been a couple years and its been taking over my life in a sense. I do about a can of 6 millis a day which is crazy I used to likit myself to only two a day and now I have to have 2 in every couple hours to stay alive. Ive become reliant on zyns like its water or air and I have tried to quit but it just seems insane and I dont know what to do.