Cristian music is so triggering for me

I know it's dumb. I do.. but i cannot do this new age christian rock/rap. Its never been my favorite but its gotten worse the older ive gotten. I just left a friends house because he not only kept playin it but turned it up louder after i asked him to chage it. Which is whatever- his house i dont really care. But walking home it had me in a full panic. Its always had this negative impact on me but the older ive gotten... it just sets my body into panic mode.. idk just needed to get it out there to someone who maybe relates..

Edit: thank you all for being so kind and understanding. I've honestly never felt so seen as I have with responses to this post.. so thank you all so much ♡