Scared

I have to get blood drawn today because they need to check if my medicine is in my blood. I hate that. One time I passed out when they were drawing blood. I woke up sobbing it was so embarrassing. I’m going to bring my weighted stich with me to help me not freak out. And my mom said we can go to mc donalds after for some lunch. I’m still scared though. I can’t sleep well because anxiety. But my kitten chai is sleeping on my chest purring and that calms me down. Is there anything else I could do to not be so scared? Let me know because I’ll try it.