How safe is Spokane compared to Detroit and Flint MI?

I need to move the hell away from these two abhorrent cities that my parents thought it would make a great place to live. Well anyways I know it can’t get worse than Flint in terms of American cities but just wondering how bad is it really? I also see people call it spokompton and like idk about that

Also where are the not nice neighborhoods there so I can try to not be hanging around them