Do not sleep on L-Theanine

Tried switching from coffee to green tea for better calming effects. Long story short, I hated it.

Eventually I realized all I wanted was the L-Theanine from green tea. Decided to supplement with it and just continued with coffee.

Now I take it daily.

  • relaxation with drowsiness: L-Theanine
  • improved focus: L-Theanine
  • stress reduction: L-Theanine
  • sleep quality: L-Theanine
  • better mood: L-Theanine
  • reduced anxiety: L-Theanine
  • cardiovascular health: L-Theanine
  • immune function: L-Theanine
  • antioxidant: L-Theanine

This stuff is goated no cap fr fr

What other feel good supplements am I missing out on?