Progress 6 sessions

Hi everyone!

I wanted to share my progress. I started my removal in October 2023 and I will have my 7th session next week.

I'm waiting 3 months between each session. I don't really know how I feel about my progress, some days I feel positive but some others is really difficult. I also would like to improve the result between sessions: I drink a lot of water, I quitted smoking, I drink alcohol only once every 2/3 weeks and I try to walk 10k steps as much as possible. What else can I do? Do you have any advice?

<3 let's help each other to stay positive <3

https://preview.redd.it/bv7eqh39a3pe1.jpg?width=750&format=pjpg&auto=webp&s=67368f2f72ca7a2e0890d02b17dd88cbdcc4979c