What's the best advice you can give regarding work/life balance and leaving work at work?

I read this comment last year and screenshotted it - it took so much weight off my shoulders.

"Looked through my contract, it never states that I have to be angry or annoyed! And I get the same money every month, if they have A's or F's".

I read this comment last year and screenshotted it - it took so much weight off my shoulders.

I can go into work 100% laser focused and address everything and operate at A1 level and stress myself the fuck out

or

I can go into work, put in an honest effort, laugh with the friendly kids and ignore the annoying ones, and then go home relaxed.

Either way - same paycheck.