How do you guys get your protein in without powder?
So I started training a few months ago. I've looked into it and for my weight, I should be eating between 130 and 170g of protein a day. I can't imagine how I could possibly do that, at least not without going bankrupt.
My issue is, I'm very texture sensitive. If I eat anything soft/squishy I feel like I have to puke and sometimes actually do. This means no yoghurt, no shakes, no kwark, no protein bars, ...
Today I thought "let's just buy meat and eat it without bread", but I ended up paying 6,5 euro's for 40g of protein. I would probably have to do this twice a day. So 13 euro's a day and then still have to be lucky to get enough protein from my meal in the evening to hit the bottom of the requirement.
I don't feel like this is financially possible. Do you guys have any tips and tricks to get to the needed protein?