high protein breakfast that isn’t tofu scramble, smoothie, or protein powder in yogurt

I deleted most of the text of this post but keeping it bc of all the great suggestions!

I was talking about eating mostly whole foods , which I’ve been doing and makes me feel very happy and nourishes myself, saves money, fun to cook and good for my mental health. At one point I said that vegan breakfast sandwiches with fake egg and fake cheese I was craving but I don’t want to eat it because it makes me feel gross.

I will specify, that i don’t feel mentally gross, but anytime I have fake meat or cheese like that, I physically don’t feel good and my stomach hurts. That’s why, and I listen to my body. Whole food recipes make me feel good.

Because I said that, and focused on whole foods with little processed ingredients or things like sugar, etc People rudely told me I had an eating disorder. I do not have an eating disorder. People were saying I don’t eat enough calories, that I have a fear of food, that my brain won’t work well , that I’m in a dark place, that I don’t eat balanced meals. All assumptions.

Fake meat and cheese and a greasy croissant can be satisfying in the moment, but it’s not very healthy and most of all my stomach doesn’t feel good when I eat it. I don’t have an eating disorder, I just prefer whole foods.

I find that offensive and not okay to say to someone. Eating disorders are serious mental health issues and not to be thrown around based on someone’s post and comments, a tiny glimpse into my life. I think just throwing around mental illness diagnosis is encouraging the stigma and misinformation around mental health.

It upset me, and unfortunately I replied in length and over shared.

I appreciate all the recipes and I have a big list for groceries.

Basically I’m bored of my typical breakfasts and I like breakfast type foods with high protein bc it makes me feel more full and energized throughout the day. So any suggestions are appreciated it!