Planning to mention to my dr. Monday I think I have adhd

From my own research and talking to many other friends that have adhd - and some who have traveled or visited me - I am pretty certain I had adhd.

My question I guess is how did you bring it up to your doctor if you realized this as an adult?

I have anxiety (which I was diagnosed with a long time ago) and I know that’s definitely effecting how I mentally prepare what to say and how to even bring it up.

This is just an appointment with my primary mainly because I need renew meds I’m on. But I figured I should just mention this to him and see if I can find of for sure if I have adhd.

Thoughts? Advice? Experiences?

Thanks in advance!