Does anyone else get really upset when asked to do simple things?

My dad asked me to help him tune his radio today. A very simple request and one that took very little effort to fufill... And yet I was on the verge of tears. I felt so overwhelmed and I just wanted to run away.

It's happening often. It doesn't matter if it's a huge project or a simple task, I feel angry or sad at the thought of having to do things and as time goes on it's just getting worse.

My dad supports me so much and when he asks me to do things to help him, I just want to lock myself in my room and stick my fingers in my ears.

I hate it. I feel ungrateful and useless.