Ive been going to the gym consistently for two months now
I go 5 -6 days a week and work out intensely for two hours minimum. Every time I cry my eyes out because of my body dsmorpha but I just try to show up. I just wanted to share here since I have no one else to share my milestone with.🩵 I’m proud of me even though it’s hard and growth is slow.
Please don’t say I dont need to be working out that much. I’ve heard it and I talk to my PT and i feel happy with my choice
Thanks everyone 🩵😖