What are you guys doing?

It is midnight where my mind closing in on me, saying that I’m not bipolar that I was drugged, etc. it’s really scary and frightening and being scared makes it hard to sleep. What are you guys up to? Just tell me about your day or what’s going on, something to distract me if that’s okay. Edit: thx to everyone for the replies it made me feel less alone and I was kind of overwhelmed by the response but in a good way I will try to reply to everybody sometime soon. :)