Best wrestling rides?

So as wrestling is becoming more prominent in bjj, and how “just stand up” is becoming more popular. The wrestling rides are also going to be used more often. Its one of the best ways to keep someone down. However, the problem is there are too many of them. And just like bjj, specialising in all of the rides is just like specialising in every guard you know. Its just inefficient. What wrestling ride system do you use, and which one do you think is the best one. There are spiral ride, claw ride, blair ride, Cradles, Parallel ride/Single leg ride, Cross body ride, crab ride, cross wrist, and ankle ride. Which ones do you think are the best for BJJ or maybe MMA?