Endometriosis AND PCOS Combo..

I'm a rarity apparently.. I have both, diaphragmatic endometriosis and PCO and Dr's are too keen on filling me up with synthetic hormones and coils and all things I don't believe to be useful for me.

My question is, have anyone of you been "diagnosed" with one or the other, or both and could share what helped you with pain, decreasing cysts, growths.

I'm using castor oil packs, CBG, red clover, burdock, nettle, but I am sure there is more I can do as this is beating my butt.

Appreciate any & all advice ♡