Are you timing your caffeine drinking?
Are you timing your caffeine intake around feeds or just going for it? Basically drinking during a feed or right after so by the time you feed again there aren’t any traces in your milk? Or just drinking throughout the day?
I only drink iced coffees and I’ll nurse them throughout the day. I haven’t necessarily been timing my intake around feeds because I’ll only take a couple of sips here and there. I don’t know if that’s a bad approach though…