Everything You Need To Know About The Holy Grail of Cum Supplements

This is my research on the supplements recommended by The Holy Grail of Cum.

=== L-Arginine ===

Cum Benefits:

  • makes your dick harder
  • causes ejaculation to go further
  • thickens cum load

Other Benefits:

  • reduces high blood pressure
  • treats heart disease
  • treats erectile dysfunction
  • controls blood sugar in people with diabetes
  • improves blood flow
  • heals wounds faster
  • helps anxiety
  • treats burns
  • improves kidney function for people with congestive heart failure
  • enhances exercise performance

Side Effects: (for most this doesn't seem to happen)

  • gout
  • bloating
  • abdominal pain
  • airway inflammation
  • diarrhea
  • low blood pressure
  • blood abnormalities
  • allergies
  • worsening of asthma

Risks:

  • can increase any virus activity in the body
  • difficulty controlling blood pressure during surgery
  • worsening of herpes flares
  • increased risk of death after a heart attack
  • negative interaction with certain medications, including Viagra and blood pressure medications

Amount That You Can Take:

  • 3000mg to 5000mg to 6000mg a day
  • 15g for 1 guy a day, but I wouldn't try it without more data

Other Notes:

  • L-Citrulline might be a better alternative because it converts to L-Arginine in the kidneys, so it stays inside you longer; however not enough feedback online that says it does the same as for the effects

=== Zinc ===

Cum Benefits:

  • increases amount of cum
  • increases sperm quality and production
  • increases sex drive

Other Benefits:

  • helps keep your immune system strong
  • treats burns, ulcers, and other skin injuries
  • may help treat acne
  • decreases Inflammation

Side Effects: (for most this doesn't seem to happen)

  • nausea and vomiting
  • loss of appetite
  • diarrhea
  • abdominal cramps
  • headaches
  • reduced immune function
  • decreased “good” HDL cholesterol levels

Amount That You Can Take:

  • 40mg to 50mg a day
  • 100mg for 1 guy a day, but I wouldn't try it without more data

Other Notes:

  • zinc also blocks the enzyme that turns testosterone to estrogen

=== Pygeum ===

Cum Benefits:

  • increases amount of cum
  • increases precum production

Other Benefits:

  • you may feel sharper and more alert
  • contains chemicals that help shrink the prostate in males with enlarged prostates
  • reduces symptoms of benign prostatic hyperplasia such as low urine flow and the inability to fully empty the bladder when urinating
  • may help treat prostate cancer
  • may help reduce general inflammation
  • may help treat symptoms of kidney disease
  • may help treat symptoms of malaria
  • may help reduce fever-related symptoms
  • may help treat stomachaches

Side Effects: (for most this doesn't seem to happen)

  • gastric disturbances
  • nausea
  • diarrhea
  • constipation

Risks:

  • Pygeum is a natural DHT blocker, which means by taking these pills, men may experience a decreased sex drive, and lower libido

Amount That You Can Take:

  • 200mg to 1500mg to 2500mg a day

Other Notes:

  • the Swanson brand 500mg capsules is the best

=== Lecithin ===

Cum Benefits:

  • increases orgasm intensity
  • increases amount of cum
  • thickens cum load

Other Benefits:

  • lowers cholesterol
  • improves heart health
  • helps improve digestion
  • may fight dementia symptoms

Side Effects: (for most this doesn't seem to happen)

  • increased salivation
  • decreased appetite
  • diarrhea
  • nausea
  • abdominal pain
  • abdominal bloating

Risks:

  • people with egg and soy allergies need to be especially careful to find out where the lecithin in their supplements comes from, to avoid allergic reactions

Amount That You Can Take:

  • 1200mg to 3600mg to 10000mg a day
  • can go up to 30000mg a day but no more

Other Notes:

  • contains soy which has a small amount of estrogen
  • sunflower lecithin is less likely to be contaminated with pesticides