Off caffeine since New Years but still tired
I've been sleeping around 7-8 hours a night and still wake up tired and haven't had much energy during the day. I haven't had the increase in energy I was expecting. How long does it usually take?
I've been sleeping around 7-8 hours a night and still wake up tired and haven't had much energy during the day. I haven't had the increase in energy I was expecting. How long does it usually take?