What’s Your Toxic Trait? Let’s Be Honest.

We all have that one thing we do that we know isn’t the best for us (or others), but it’s hard to shake. Mine? Detachment. When things get tough, my first instinct is to emotionally check out instead of dealing with it head-on. Sometimes it feels like self-protection, but deep down, I know it keeps me from fully experiencing life and connection.

What about you? What’s your toxic trait, and how do you deal with it? Let’s talk.