your reminder to stay healthy and take care of yourself!! 🫶🏼

some easy tips I’ve noticed for people who are struggling:

• the second you wake up drink water and stretch, wait 30m before going on your phone or any device

• DRINK WATER !!!! every second you can drink water, even before & after you eat

• prioritize your hygiene!! start investing in hair products, skin products, anything. health is wealth.

reminder: you’re beautiful (except ash sorry she’s a terrible person) 🫶🏼