Wishing y’all a fearless year
Mods do a great job here of trying to keep things positive.
So much of fitness is unfortunately taught through a fear based lens. Fear of getting hurt. Fear of moving different Etsy than what’s allowed or theoretically perfect.
Cool to see people on here finding enjoyment in the process vs only being co corned at an outcome. Certainly chase outcomes-but if you end up enjoying the chase of doing cool stuff…it’ll be easier to stick with it all.
Discomfort all the way up to pain will eventually get us all in some capacity, but choosing to be trapped by perpetual fear of getting hurt isn’t something you need to do in life.
Expand what you can do, don’t restrict.
Happy 2025
Mods do a great job here of trying to keep things positive.
So much of fitness is unfortunately taught through a fear based lens. Fear of getting hurt. Fear of moving different Etsy than what’s allowed or theoretically perfect.
Cool to see people on here finding enjoyment in the process vs only being co corned at an outcome. Certainly chase outcomes-but if you end up enjoying the chase of doing cool stuff…it’ll be easier to stick with it all.
Discomfort all the way up to pain will eventually get us all in some capacity, but choosing to be trapped by perpetual fear of getting hurt isn’t something you need to do in life.
Expand what you can do, don’t restrict.
Happy 2025