Anyone have medication guilt/anxiety?

i feel like i am just EATING pills every single day. whether it be NSAIDs or triptans i get super anxious about how often im taking my meds and convince myself im going to find myself in a medication overuse situation. i often find myself delaying taking meds and try to wait until i REALLY need them.

then theres the whole mind fuckery of “is this just a headache or are we gonna go in the full blown migraine direction” where i am conflicted about taking something or not.

i get in my head about what the meds must be doing to my liver and stomach but i cant live with the migraine pain. looking for comfort…