A psychological trick that helps quit addictions like..(drugs, porn, masturbation....etc)
If you have an addiction, look at yourself in the mirror everyday and complete this sentence with a smile....
"(Insert the addiction), has made me a better person" :-)))
If the addiction is affecting you, it will be harder to say it with a smile as the days go by. I have seen people develop a great mental strength to overcome addictions like drugs, porn, masturbation ......name them.
HOPE THIS HELPS SOMEONE OUT THERE