Charlie horses

Alright I’m done. I give up. I’m 32 weeks along. What is everyone doing to soothe/relieve/heal Charlie horse pain?! I have never suffered from these other than in pregnancy. The Charlie horse itself definitely hurts but the FOUR days of limping after is out of control. I’m staying pretty active, drinking a decent amount of water. Does anyone have the “cure”? It seems like once one leg is done being sore the next one acts up! HELP ME