Day 7 - Check In

Hey everyone, checking in after 1 week no drinking. I went out last week on my 90 days, after a stint in detox, rehab, & outpatient. Here are somethings I’ve been hearing & thinking about:

1) I’m learning how to stop doing things “my way” and take direction 2) Honesty is key even when it hurts 3) My thinking leads to my drinking - I need to open up more and hold myself accountable

Overall the biggest thing I learned though is how much drinking just sucks. My week 1 looked a lot like my week 1 in detox, at least emotionally. I felt miserable and unstable the first few days. My empathy goes out to anyone going through it right now. You got this. iwdwyt.