How to you take your Suboxone?

I use to just stick a piece under my tongue and go about my day. Now after joining Quick MD (and I have my own script) and suggestions from people here; I have been placing it on the inside of my cheek. My bladder usually wakes me up. No alarm needed; so now when I wake up (around 4 am) I place it inside my cheek and go back to sleep. I love how fast it helps me fall asleep. Then I wake up and go about my day. Until my 2nd dose.