I have successfully habituated to tinnitus and am here to help those in need!

The title says it all! To quickly summarize my experience with tinnitus, I developed the condition 3 years ago, at the age of 19, after chronic noise exposure. I struggled immensely for over two of those years, undergoing frequent periods of depression, concentration issues, and suicidal ideations. Upon intensive CBT therapy, lifestyle changes, and low dose SSRI medication, I have made a complete 180 and live a near-normal life once again. My focus has now shifted on raising awareness and helping those in need. Do not hesitate to post here or message me if you are in a dark place and feeling hopeless. There is much hope!