Just ordered my first pair! Are the courses worthwhile?

I just ordered ordered my first pair of Vivos (Primus lite IV all weather). Will mostly be using them for the gym, calisthenics workouts and short walks to begin. I'm a skateboarder of 20 years and have issues with my left hip (weakened from injury), knee (previous meniscus tear) and ankle (loss of dorsiflexion) so I am hoping that switching to barefoot will eventually help with these problems and get my body back functioning as close as possible to how it should be! Anyone else with similar experience to this?

I was also wondering if anyone had tried any of the vivo courses? Are they worthwhile?