6 months(200 days sober) and the benefits are amazing
This subreddit is a place to motivate each other to control or stop drinking. We welcome anyone who wishes to join in by asking for support, sharing our experiences and stories, or just encouraging someone who is trying to quit. Please post only when sober; you're welcome to read in the meanwhile.Low testosterone from sedentary life, bad sleep, vitamin deficiencies and bad diet is making a lot of us miserable. Take care of yourselves
A space to ask for men's advice.My 2 year bumpy sober journey. I've been back on track for 2 months now

A sister sub of /r/stopdrinking to provide fitness information, advice and motivation for the community, especially aimed at beginners and intermediate members looking to lose weight, get fitter or just generally feel better!