Daily Workout and General Chat for Saturday, 1/18/25
Knee pain
Dri-Tri 2025 Dates?
PR’d the row!!
Been going to OT for a month and have felt great until now…absolute trash
Did anyone else feel like they were going to sh*t themselves after the 2000m row??? lol
Slow rowers, what was your time on the 2000m row benchmark yesterday?
AITA for calling attention to someone?
In body scan vs Renpho
What do I do now
What do I do now?
Does my BodyFat % makes any sense?
Daily Workout and General Chat for Friday, 1/17/25
Treadmill half marathon training
OTF Shoes Recs?
Crushed the 2000m Row!
Run for distance
Inbody scan results
Inbody scan results question?
TC tracker question
How much weight have you dropped during past transformation challenges?
Daily Workout and General Chat for Thursday, 1/16/25
Is this normal or should I see a doctor lol
Weight Loss?
Heart rate over 100%?
