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2 years of discipline and consistency with my nutrition.

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This is a space to share and discuss workout routines, nutrition tips, and fitness journeys. Ask questions, get feedback on your routines, and exchange advice to achieve your fitness goals. Let’s support each other and grow stronger together!

Just over 2 years of discipline and consistency

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This is a space to share and discuss workout routines, nutrition tips, and fitness journeys. Ask questions, get feedback on your routines, and exchange advice to achieve your fitness goals. Let’s support each other and grow stronger together!

M/39/6’2” [240-210] (26 months)

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"Bro" is a state of mind and attitude. r/Brogress is representative of that: The place to show off the ongoing pursuit of a better you, step by step!

Help! - other places I can find audiobooks?

The audiobooks subreddit is a community of audiobibliophiles sharing and looking for their next great listen.

M/38/6’2” [240-210] (2 years)

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"Bro" is a state of mind and attitude. r/Brogress is representative of that: The place to show off the ongoing pursuit of a better you, step by step!

M/38/6’2” [240>210] (2.5 years) consistency works wonders

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post those awesome before/after pictures of yours!