315 lbs (142.8 kg) for 6 reps on deadlifts. The first time I’ve ever been able to just rep out 315 for reps in training. I have no words, just happiness.
Castor oil? Does it work and how to apply it
125 lbs (56.7 kg) for 7 reps on bench!
305 lbs (138.3 kg) for 6 reps on deadlift!! PR!
305 lbs (138.3 kg) for 5 reps on deadlift.
315 lbsfor 10. Really fought for the last one.
300 lbs (136.0kg) for 6 reps on deadlift! GUYS I’ve never been able to bust out 300 for reps whilst in training before. I’m so excited.
230 lbs (104.3 kg) for 9 reps as a PR for a back-off set on squats. Letsss go!
290 lbs (131.5 kg) for 6 reps on deadlift!
Can anyone give their best estimate on length of this trout? I included all the pics I have of it.
280 lbs (127.0 kg) for 7 reps today! Woo hoo. Goal is gonna be 300 for at least 6 reps within a month.
280 lbs (127.0 kg) for 7 reps today on deadlift! Woo hoo. Goal is gonna be 300 for at least 6 reps within a month.
Was this pause with 500 long enough to count?
Hit 275 lbs (125 kg) for 7 reps on deadz. Got to lift at Los Campeones in Minneapolis whilst traveling for work! Love seeing different gyms.
242lb x 2 PR. Very happy with how it turned out!!
Have had a few inconsistent weeks. Was only able to get 255 lbs for 6 on my top set. Got mad about it and did a new PR of 225 lbs for 10 reps on my back off set.
Have had a few inconsistent weeks. Was only able to get 255 lbs for 6 on my top set. Got mad about it and did a new PR of 225 lbs (102.0 kg) for 10 reps on my back off set.
