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LauraGFit

F/29/5’3 [155lbs > 130lbs = 25lbs lost] From uncontrollable yo-yo dieting to a maintainable lifestyle

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post those awesome before/after pictures of yours!

LauraGFit

Perfectionist tendencies and “black and white thinking” are forms of self-sabotage. Here’s how to overcome this

For healthy living.

LauraGFit

My experience with yo-yo dieting, fitness and ADHD

We're an inclusive, disability-oriented peer support group for people with ADHD with an emphasis on science-backed information. Share your stories, struggles, and non-medication strategies. Nearly two million users say they 'feel at home' and 'finally found a place where people understand them'.

LauraGFit

I wanted to share my story in hopes that it could be helpful to someone seeing this…

This subreddit is a space for women to find support and discuss living with ADHD. If you would like to contact the mods, send us a modmail instead of DM-ing the moderators directly.

LauraGFit

I lost and gained the same 20-25+ lbs for 10+ years. Here’s how I finally kept it off…

For healthy living.

LauraGFit

Do you ever feel that when there’s “junk food” in the house, you should eat it all to get rid of it?

A place for people of all sizes to discuss healthy and sustainable methods of weight loss. Whether you need to lose 2 lbs or 400 lbs, you are welcome here!

LauraGFit

Do you ever feel that when there’s “junk food” in the house, you should eat it all to get rid of it?

A place to discuss anything related to calorie-counting!

LauraGFit

When you’re feeling like the best version of yourself, are you masking less?

This subreddit is a space for women to find support and discuss living with ADHD. If you would like to contact the mods, send us a modmail instead of DM-ing the moderators directly.

LauraGFit

Lose weight and keep it off - How I went from uncontrollable yo-yo dieting to a maintainable lifestyle

A place for people of all sizes to discuss healthy and sustainable methods of weight loss. Whether you need to lose 2 lbs or 400 lbs, you are welcome here!

LauraGFit

Going from uncontrollable yo-yo dieting to a maintainable lifestyle

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A place to discuss anything related to calorie-counting!

LauraGFit

What to do if you feel like Labour Day weekend took you out of your calorie deficit

A place to discuss anything related to calorie-counting!

LauraGFit

What to do if you feel like Labour Day weekend set you back

A place for people of all sizes to discuss healthy and sustainable methods of weight loss. Whether you need to lose 2 lbs or 400 lbs, you are welcome here!

LauraGFit

How I overcame persistent self-criticism and guilt while reaching my fatloss & fitness goals

A place for people of all sizes to discuss healthy and sustainable methods of weight loss. Whether you need to lose 2 lbs or 400 lbs, you are welcome here!

LauraGFit

ADHD-friendly tips to stay consistent with healthy eating

This subreddit is a space for women to find support and discuss living with ADHD. If you would like to contact the mods, send us a modmail instead of DM-ing the moderators directly.

LauraGFit

Perfectionist tendencies and “black and white thinking” are forms of self-sabotage. Here’s how to overcome this

A place to discuss anything related to calorie-counting!

LauraGFit

I lost and gained the same 20+ lbs for over 10 years. Here’s how I finally kept it off…

Post image
A place to discuss anything related to calorie-counting!

LauraGFit

Curious if anyone else has struggled with yo-yo dieting. Is this an ADHD thing?

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This subreddit is a space for women to find support and discuss living with ADHD. If you would like to contact the mods, send us a modmail instead of DM-ing the moderators directly.

LauraGFit

F/29/5’3 [155lbs > 130lbs = 25lbs lost] I lost and gained the same 20-25lbs for 10+ years

Post image
post those awesome before/after pictures of yours!

LauraGFit

My lifelong struggle with yo-yo dieting and how I got out of it

A place for people of all sizes to discuss healthy and sustainable methods of weight loss. Whether you need to lose 2 lbs or 400 lbs, you are welcome here!

LauraGFit

5 min easy meal that’s delicious, high protein, and filling that’s made my life easier!

This subreddit is a space for women to find support and discuss living with ADHD. If you would like to contact the mods, send us a modmail instead of DM-ing the moderators directly.

LauraGFit

I HATE cooking and preparing food - here's a tip I have for a healthy & TASTY meal with minimal cooking/effort....

This subreddit is a space for women to find support and discuss living with ADHD. If you would like to contact the mods, send us a modmail instead of DM-ing the moderators directly.